11.5 C
New York
December 10, 2019
Stretch Marks
Health

Top 9 Home Remedies to Get Rid of Stretch Marks

Suffering from stretch marks?

These are very much common among men & women and are capable of demolishing the confidence of people. The linear scars of the skin occur when your skin changes on a rapid basis due to growth or weight gain. When skin is stretched to its breaking point, you can observe these stretch marks. Not only in weight gain, but it can also occur due to abrupt weight loss.  Women ordinarily suffer from these stretch marks after pregnancy, but this is not the only cause!

Be it teen or adults, men or women, it can occur to anybody. Suffering from the extreme unsightly look of these stretch marks, people keep on searching for beauty treatments to remove stretch marks. But they don’t realize that chemical beauty treatments have nasty side-effects. If you are too suffering from these ornery lines and wondering how to get rid of stretch marks, keep on reading for some natural solutions.

Home Remedies to Get Rid of Stretch Marks

Aloe Vera

Aloe Vera

This plant has many healing benefits, one of which relates to stretch marks. It reconstructs the skin tissue, acting like a complete cure for removing stretch marks. Though this moist can be used for many medicinal purposes, the gel part works like fascination. It is considered as a natural home remedy to remove stretch marks and makes the skin supple. Studies have proven that a combination of Aloe Vera and almond oil can help in reducing stretch mark irritations.  From calming marks to healing skin at a rapid rate, it is a perfect mending agent.

How to use:

Peel out the gel by removing the outer layer of the leaf. Do massage this gel over stretch marks area and wash off with mild water after 2-3 hours. You can also apply it on stretch marks on a daily basis after taking a shower.

Castor Oil

Castor Oil

In the process of removing stretch marks, you can consider Castor oil as a good option. Due to their dehydrated nature, dwindled look, stretch marks need sustenance & mist. Regular massage of Castor oil helps in reconciling & leveling up of marks slowly, but surely. This will be a slow process and you have to nourish the skin to see the results. For instance, in a month, you can constantly do it as often as you can. It works as a better healer if used during morning and night.

How to use:

You can apply castor oil directly to the stretch marks. Do massage it in a circular motion for around 30 minutes. After this process, cover the area with a thin cloth and apply some heat using a heating pad. One of the best home remedies to get rid of stretch marks!

Sugar

Sugar

Sugar is considered a homeopathic microdermabrasion method which is a proven method helping to fade stretch marks. Sugar scrubs are trending solutions nowadays to get rid of stretch marks. Being natural physical exfoliate, it helps in fading the stretch marks. This simply means that it can help to shed off dead skin cells, sustain skin health and skin glow. It even allows other skincare products to invade through the skin more intensely. An effective natural remedy which can be used very easily at home!

How to use:

A consolidation of sugar, olive oil & lemon juice works great while preparing a sugar scrub. You can also mix sugar with almond or coconut oil. Scrub the thick texture over stretch marks for about 10 minutes and rinse afterward with tepid water. Try to repeat it many times within a week to doff the area.

Vitamin A

Vitamin A

In case you are wondering how to get rid of stretch marks, Vitamin A is the best source. It is referred to as a retinoid which works great to make skin gentle and young. Many of the cosmetic creams, lotions or gels derived from Vitamin A work as a stretch mark treatment. Either taking a topical extract of Vitamin A or taking it orally, you will be amazed to see its effect on your skin. It is proven that retinoid works not only to remove stretch marks; it also works to cure acne, sun damage and other skin issues.

How to use: 

You can add Vitamin A into your diet like carrots, sweet potatoes, eggs, cod liver oils, etc. In addition to this, animal foods are rich in retinol and you can add items into your diet to get the rich benefits.

Coconut Oil

Coconut Oil

Have you heard of coconut oil benefits? It has amazing benefits for skin, hair, and body. The curing properties of coconut oil are found beneficial to reduce stretch marks. It works as a moisturizer for body skin and it quickly starts working to heal the appearance of stretch marks. It works as a moisturizer for body skin and it quickly starts working to heal the appearance of stretch marks. This oil is considered completely safe unless you are susceptible to coconuts. No side-effects and a natural remedy for stretch marks!

How to use:

Applying virgin coconut oil to stretch marks on a routine basis can help in reducing stretch marks appearances. Do massage of coconut over the stretch mark are to notice effective results. Try it today.

Hyaluronic Acid

Hyaluronic Acid

Our skin contains collagen in the form of protein which keeps it in shape and provides it a healthy look. But with age, collagen starts decreasing. It can be accelerated with Hyaluronic Acid. Your skin will get a young look with the fulfillment of Hyaluronic Acid in the skin. The collagen supplements increase the elasticity of the skin and consequently, stretch marks get reduced.

How to use:

You can consume Hyaluronic Acid in the form of a capsule or extract. It also comes in the form of powder and is available in creams as well. If you don’t prefer to pop-up pills, try to lift your levels by consuming enough amount of chicken or egg-white.

Apple Cider Vinegar for Stretch Marks

Apple Cider Vinegar for Stretch Marks

Yes, apple cider vinegar is capable of getting rid of stretch marks. It is considered as one of the common remedies of removing these lines. In addition to this, vinegar is a cure for infection treatments, balancing blood glucose levels & maintains cholesterol levels in the body. It is a great solution if you are seeking help for removing stretch marks. Apple cider vinegar has acetic acid present in it which peels off the upper layers of the skin and provides a glowing skin tone. It also helps in reducing cellulite and promotes healthy skin.

Read More About Apple Cider Vinegar

How to use:

You can use apple cider vinegar in terms of spray, compress, wrap or bath while doing the process of stretch marks removal.  Simply pour the apple cider vinegar into the spray bottle. Next is to spray the liquid over the stretch marks at night before going to sleep. Allow it to air-dry and wash intensely in the next morning. Do moisturize the skin after that.

Turmeric 

Turmeric

Turmeric is another home remedy to get rid of stretch marks. There is a compound called curcumin found in turmeric which works as a health-promoting active ingredient. Curcumin acts as an antioxidant to conflict against free radicals which causes infections. Due to its presence, turmeric is capable of curing internal & external medical conditions.  When used on a regular basis, turmeric helps to get rid of dogged stretch marks, whatever may be the reason for it.

How to use:

Using turmeric is very simple. A combination of turmeric with lemon juice, coconut oil, saffron can be beneficial when applied over the affected area. Mix the turmeric with any of the above material, or you can use yogurt. Apply the paste on the stretch marks and allow it dry for some time. After cleaning, do moisturize your skin. As it is completely natural, you can use it more than once in a day for getting rid of stretch marks.

Lemon

Lemon

Lemon works great in fading the appearance of stretch marks. It is usually combined with other natural treatments for better results. Being an acidic fruit, it lightens up the stretch marks effectively. In fact, not only for stretch marks, but it also heals acne, other scars related to skin very effectively. Lemon is an ingredient that can be found easily in our home.

How to use:

Lemon peels off your dead skin cells near the stretch mark area. Apply lemon juice on the stretch marks in a circular motion. Let your skin absorb it for 10 minutes. Wash it off afterward and apply a moisturizer to get supple skin. You can also make a combination of it with turmeric, an emollient like cocoa butter, cucumber etc.

The Final Verdict:

All the above-mentioned remedies are completely natural & do not cause any side-effects to the skin. Hence you can use it comfortably without worrying about the negative effects. Moreover, all of them are significantly proven cure options for fading away from the stretch marks & getting healthy skin.

Related posts

Effective Tips on How to Get Rid of Wrinkles on Face

livekaktus

Positive and Negative Effect of Caffeine- How it affects your health

livekaktus

Need of Meditation in Daily Life

livekaktus

Leave a Comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy