Ever wondered what is the most important thing in today’s world? Health, of course!
People have become so much conscious about their health that they don’t want to take any perils related to it. We have been working so hard to keep ourselves fit which shows how important it is for our bodies to be able to function energetically and precisely. As more of the people are working towards leading healthier lives, the role of fitness tracker is increasing.
How we can increase our level of fitness is by using a fitness tracker. With the advancement of technology, there are so many trackers available in the market and it has become really tough to know which to choose. But before picking up the one, we should be aware on why to own and use it.
Why use Fitness Trackers?
There are multiple reasons why to use it. A fitness tracker with heart rate monitor can be used in various forms. Here are few of its forms explained in detail.
- A motivating partner
A fitness tracker is more than a gadget and can be your fitness friend as well as a strict coach. With regular watch on your activities, you will be able to set smarter goals for you. Keep yourself motivated with this buddy!
- Fitness goals
With fitness trackers, you can keep track of your routine performance and feel more satisfied with what you have achieved and what more you need to do to conclude more. Be organized and focused!
- Heart Rate Monitor
Monitoring your heart rate’s activity during workout sessions is a crucial thing for every person to take care of. Using a heart rate monitor for exercise keep collecting the required data which let you avoid the overload. Observe carefully!
- Sleep tracker
Not only during workout sessions, a good fitness tracker has a role in every activity within the course of your lifestyle including rest or sleep. Getting good quality sleep optimizes your rate of success in your fitness program.
Now comes the question that how to choose the best and most accurate heart rate monitor watch?
This depends on various factors. Majorly, the design and display of watches should be big enough, easy to use and well-fit for easy navigation. Secondly, tracker should be comfortable to wear and easy to operate. The fitness tracker with heart rate monitor you choose must have all the tracking features including heart rate monitor feature which are most common these days. Other factors include calorie tracker, battery life, water resistance, budget, compatibility etc.
Fitness trackers to use in 2019
- Apple Watch Series 5
Price: Starts at $399 – $1,299
This heart rate monitor watch is launched by Apple in 2019. It has 18 hours of battery life and has a compass app to show latitude, longitude, elevation and incline. The display of this watch never sleeps and you don’t need to touch screen to see the time. With hundred of features, it is offered in four elegant materials including titanium.
Apple Watch bands are designed to be easily interchangeable with simple slide on/off to swap band for different locations. You can get a quick read on your heart or check your heart rhythm with the ECG app. This apple watch inspires a healthier life by alarming about every complication like breathing, heart rate etc. It also makes your workout organized and is water resistant to 50 meters. Make your health a first priority with this apple watch!
- Fitbit Charge 3
This is one of the most accurate heart rate monitor watch cum fitness tracker which uses 24/7 heart rate and personalized insights. The watch has sharp touch screen, new sensors and long battery life of up to 7 days. Also it has backlit display that automatically adjusts to lightening conditions. Get easily stay connected with notifications from apps.
Fitbit charge 3 use 24/7 heart rate to track calorie burn, workout etc to give you guidance on health & fitness goals. What other features it provides is all-day activity tracking, automatic exercise recognition, calorie burn tracking, water resistance etc. Your sleep activity will also be tracked by the gadget and female health tracking as well. Fitbit apps always remain one of the favorite fitness apps!
- Samsung Galaxy Fit
Samsung Galaxy Fit is a best heart rate monitor watch for Android. If you want a convenient band with striking display and decisive fitness tracking feature. This tracker is only for Android users and comes with a fair price. What else features it has – full color AMOLED display, responsive touch screen interface and is considered as one of the reliable trackers of all time.
It has automatic fitness tracking features including walk, run, and cycle to monitor your activities. There are around 90 different workouts which can be track with this amazing fitness tracker. The automatic tracking feature makes it a worth buy! Additionally, it is made with swim ready design and military-grade endurance for protection. It tracks your daily steps, calorie burns, sleep tracking and send real time alerts for high heart rate.
- Garmin Vivoactive 3 Music
This gadget is a GPS smart watch with music storage and playback feature. You can easily download songs on your watch and connect with headphones permitted with Bluetooth technology. Garmin even allows you to make conducive payments simply with your watch! This fitness tracker is customized with numerous free watch faces and apps.
Considering its tracking features, Garmin has more than 15 preloaded sports apps including Yoga, running, swimming and many more. What more you can do with this gadget is auditor you fitness level and keep an eye on handling heart rate variability stress with this heart rate monitor for exercises. Moreover, the smart watch comes with up to 7 day battery life and up to 5 hours in GPS with music mode.
If you want to be keen at your fitness level, get a fitness tracker that suits your purpose and budget both. Let it be your motivating partner, use it to structure better fitness goals, monitor your heart rate during work out and make sure you get quality rest during your sleep.