Are you frustrated with your poor skin status? Do you want to get glowing skin? It is obvious that you have tried various products on your skin but resulted in failure. Glowing skin simply means it’s healthy and so be able to have a healthy skin, getting glow is required. Skin, being an organ, like any of the other part of body needs to be kept healthy & nourished. There is nothing worse than having dull looking skin.
Skin problems have become so common that every second person is suffering from acne, dryness. When planning to have a glowing skin, it is important to prioritize natural treatments rather than commercial products available. The modern beauty treatments generally address the physical need of a person but do not actually concede the secrets of how you can make each of your skin’s cell glows from inside and beat it with energy. But what are the causes that lead to skin problems? Some of the common problems are age, stress, unhealthy diet & lifestyle practices like smoking, alcohol, drug addiction, hormone change etc. There are various natural beauty tips for glowing skin which a person can adopt in their daily routine.
Tips to Get Glowing Skin
- Wash your face
It is strongly recommended to wash your face before going to sleep so that your skin can breathe easily. Night is the time when your skin repairs itself. You can also apply any good or natural moisturizer to get glowing skin.
- Home based remedies
You can try skin home remedies like ayurvedic scrub or facial mask which are completely natural and contribute to your skin glow. It can be easily made with the herbs you commonly use in your kitchen.
- Sweat it
Try to improve your blood circulation with basic exercises like running, jogging etc. Sweating is considered as good for your health as it open the pores of skin and removes the excess oil of the skin through them. Take bath post the exercise session to get your skin cleared. Exercising regularly is suggested as it contributes to overall skin health.
- Balanced Diet
Maintain a balanced & healthy diet as it is advised in many studies that consuming food that is rich in protein, minerals and vitamins offer anti-aging effects. Eat fresh, clean and juicy foods which galvanize our skin and make it glow.
- Drink water as much as you can
As water is a healer of everything and in this case it works too. To get glowing skin, you need to cleanse yourself from inside. And the best way, as we all know is water consumption throughout the day. If you are not capable of drinking simple water, add lemons in it. Drinking of 8-10 glasses of warm lemon water throughout the day can heal your skin. You can also have herbal teas instead. Remember herbal tea should not contain aroma and the options are fennel and nettle which consequently benefit your skin.
Yoga not only contributes to physical and mental health of a person, but it is enchanting for your skin too. Yoga majorly focus on the breath process and with each exhale, you get toxins released from the body. With this continuous process of breathing, there is the acceleration in cleansing process and you will consequently get refresh and stimulated skin. To maintain the glow, keep doing Yoga regularly.
- Avoid Skin Products
There is unique body constitution for every person and the same concept applies for the skin. Don’t go for buying the skin care products without knowing the effect of its ingredients. Products are meant to be advertised but that doesn’t mean it is good for sure. Be realistic while choosing at least skin related products!!
- Skin care regimen
Depending on your skin type, go for weekly facial massage with natural oils. The best of which are mustard, coconut, almond etc which act like the nourishing agents for the skin glow. Make sure the skin products you use are completely natural as they have been proven effective to make skin look smoother, younger and more glowing.
- Natural Oils
You can make your own anti-aging products with some natural oils. Some of the safe ingredients are grapeseed oil which is a powerful antioxidant that can keep moisture in and fight free radicals. Similarly Avocado oil keeps the skin hydrated and is also known to stimulate collagen production and at the same time increase the proportion of soluble collagen in the dermis of your skin resulting in glowing skin. Next is Shea butter which is an emollient and moisturizer to get soft & smooth skin. Additionally, it gets absorbed in the skin and returns glow on it. The natural anti-aging products work together so that your skin will stay healthy & glowing.
You can mediate regularly as it also brightens your inner side which will automatically lift your skin glow. The more you meditate, the more you light up. Meditation allows you to shine from inside as well as outside and you will consequently glowing beauty.
Great sleep, clean diet and much sweat –these 3 factors are the basic strategy to get the glowing skin. Talking about the how the beauty products can be used, below are few of them.
- You can have early morning glass of anti-oxidant superpowder to boost skin with nutrients
- Go for a good brand peeling mask at night on weekly basis.
- Follow morning skin care routine. Take pre-shower with a skin bracing dry brush and after stepping out; use topical antioxidants to your skin like Vitamin C powder.
- Use face oil or moisturizer to nourish your skin. Next, you can use non-toxic self tanner depending on your skin tone.
- You can further use highlighter, bronzer to give fine touch to your look.